How Having PTSD Can Impact Chronic Body Pain
Finding solutions when there is no guide
For the past several years, I have been chasing pain in my body. It feels like a phantom.
It has no discernible cause. I cannot pinpoint a start date. I cannot replicate the symptoms at a specific time, nor does it seem to get worse or better if I do certain things.
I had similar types of pain as a child. Specifically, it was in my neck. I was well aware that even if I brought this pain to the attention of an adult they would ask me to describe it in more detail or ask me how to replicate it. I would be unable. Things like that were dismissed, or only attended to only when they got worse.
Now in my adulthood, things seem to be getting worse. The body pain I’m currently experiencing is interrupting my day-to-day choices. A set of x-rays came back showing signs of arthritis, in my mid-30s. I seem unable to identify triggers, beyond poor desk structures or a bad mattress. Seeing a chiropractor can be a quick fix, but began being even unable to manage pain in the short term.
After a few years of forced optimism, neck and back gizmos from the internet, regular chiropractor visits and even finally starting EMDR, the pain was actually getting worse rather than better.